improve your well-being
We all know that the correlation between stress and health go hand in hand. So many of us are seeking activities to not only get the needed rest and relaxation we all need to recharge our mind but to also stay fit and get that needed exercise to keep our bodies healthy. In 2020 Statista did a survey that showed 52% of the people go camping to escape the stress of everyday life. Both camping and hiking can reduce stress, help keep your body fit and drastically improve mental health as per the book of Samir Becic titled ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You, hiking can result in up to a 50 % improvement in creative and reasonable thinking. Also, frequent hiking reduces the risk of mental health problems by 50%.
explore the great outdoors
The goal we have is to motivate and inspire others to recognize their mental and physical health is extremely important as we enjoy unplugging from the busyness of everyday life. The Adventure Outpost was created to help people enjoy their outdoor experience while lowering their stress level and increasing their overall health. We have put together a list of products that can not only be useful but crucial for those that trek into the wilderness.check out our collection